Latest News
24 Sep
Race day
Posted by:
twilightbayrun
We are finally here at race day! We hope you are excited for the 5th annual Twilight Bay Run this …
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News
15 Sep
Work yourself to the core
Posted by:
twilightbayrun
Many people give only a passing thought to doing core strength exercises. These exercises are often done at the end …
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News
6 Sep
Perfect your taper in training
Posted by:
twilightbayrun
Performing at your best on race day relies on many factors, some of which are controllable, and others that unfortunately …
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News
1 Sep
Uh oh under 3 weeks to go
Posted by:
twilightbayrun
Welcome to Twilight Bay Run 2016 Just under 3 weeks until race day with the official countdown now on. Just …
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News
