Tag Archive for "injury" | Twilight Bay Run – Wynnum

Tag Archives: injury

28 Aug

Run pain free at Twilight

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Injured or want to run pain free? Everyone wants to run pain free on Twilight night. Don’t be sidelined when …

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15 Sep

Work yourself to the core

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Many people give only a passing thought to doing core strength exercises. These exercises are often done at the end …

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6 Sep

Perfect your taper in training

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Performing at your best on race day relies on many factors, some of which are controllable, and others that unfortunately …

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